Can online counselling still feel personal?
You may wonder whether counselling online can feel as connected as meeting in person.
The connection we create through counselling remains an important part of our work, whether we meet online or face-to-face. Through our sessions, we can take time to reflect, explore what feels important and make sense of your experiences.
For some people, accessing counselling online can feel like a more comfortable first step. Being in a familiar environment may help you feel more at ease, while others prefer the structure of attending a face-to-face appointment.
There is no one right way to access counselling. What matters is finding the approach that feels most supportive for you.